These five diets can prolong your life by up to 5 years: new study
Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have…
Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have…
Achieve healthy blood sugar levels and satisfy your sweet tooth at the same time with these delicious snack recipes. Whether you’re in the mood for a cold and refreshing bite…
TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of Texas Tech…
Abstract Type 2 diabetes mellitus (T2DM) is considered a chronic, progressive and irreversible condition; however, evidence accumulated over the past decade demonstrates that remission of this disease can be achieved…
4 min read New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never…
Breaking the cycle between these two health conditions requires addressing underlying hormonal and metabolic changes, often through a combination of lifestyle changes, medications, and, for some people, weight loss surgery.…
New clinical research suggests both continuous and intermittent calorie restriction improve metabolic health in type 2 diabetes, with adherence emerging as a key factor in real-world success. Study: The effect…
The Mediterranean diet may reduce the risk of type 2 diabetes. The diet comes in many different shapes and forms. In fact there are around 18 different countries lying on…
Some 38 percent of U.S. adults have prediabetes—and prevalence rises to nearly half among those over 65. But the good news is that diet and exercise can reverse or manage…
A healthy diet has long been linked to living into old age – and you don’t have to adhere to it perfectly to reap the benefits SolStock/Getty Images Five dietary…