These 5 diets could add years to your life even if you have bad genes
A healthy diet has long been linked to living into old age – and you don’t have to adhere to it perfectly to reap the benefits SolStock/Getty Images Five dietary…
A healthy diet has long been linked to living into old age – and you don’t have to adhere to it perfectly to reap the benefits SolStock/Getty Images Five dietary…
Some 38 percent of U.S. adults have prediabetes—and prevalence rises to nearly half among those over 65. But the good news is that diet and exercise can reverse or manage…
New clinical research suggests both continuous and intermittent calorie restriction improve metabolic health in type 2 diabetes, with adherence emerging as a key factor in real-world success. Study: The effect…
The Mediterranean diet may reduce the risk of type 2 diabetes. The diet comes in many different shapes and forms. In fact there are around 18 different countries lying on…
Breaking the cycle between these two health conditions requires addressing underlying hormonal and metabolic changes, often through a combination of lifestyle changes, medications, and, for some people, weight loss surgery.…
4 min read New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never…
Abstract Type 2 diabetes mellitus (T2DM) is considered a chronic, progressive and irreversible condition; however, evidence accumulated over the past decade demonstrates that remission of this disease can be achieved…
TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of Texas Tech…
Achieve healthy blood sugar levels and satisfy your sweet tooth at the same time with these delicious snack recipes. Whether you’re in the mood for a cold and refreshing bite…
Turkey and Veggie Stir-Fry Prep time: 15 min | Cook time: 15 min | Servings: 4 This turkey and vegetable stir-fry is a colorful, nutrient-dense meal that’s big on flavor…