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Is it possible to be too obsessed with healthy eating? Today we talk with non-diet dietitian Christy Harrison about a condition known as orthorexia, which is when people have an…

Today we are talking with our girl Dr. Tiffany Lester about sleep. As Medical Director of Parsley Health in San Francisco, Tiffany takes a comprehensive approach to chronic disease, getting to…

Are you pregnant or do you have a loved one who is expecting? Then you don’t want to miss this episode. Today we are talking all about a prenatal nutrition…

Do you struggle to find a balance with social media?  Are you having trouble putting down your phone and being present in real life? Tune in today as we chat…

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Today we’re chatting with Jerrelle Guy, founder of the popular food blog Chocolate for Basil and author of the cookbook Black Girl Baking. Jerrelle is a food scholar, award-winning food photographer,…

Today we’re chatting with national nutrition expert @rebeccascritchfield on body kindness, health at every size, addressing white/thin/affluent privilege, why BMI=BS, what the research has to say about weight loss dieting,…

It’s Valentines day! In this episode, Jess sits down with her fiancé, Yosef, to talk about how cooking together can strengthen your relationship, plus what you can do to make…

Hey everybody! Welcome to another episode of the Food Heaven Podcast. Today we’re getting into weight loss. We get so many patients & listeners who hit us up about wanting…

Recently one of Wendy’s BFFs posted a photo of a meal online and she was instantly food shamed. One of her followers quickly chastised her for not being vegan and…