Celebrating Juneteenth with Food
Juneteenth is upon us. For those who aren’t familiar with the history, Juneteenth is a holiday to commemorate the emancipation of enslaved people in the US. On today’s podcast episode,…
Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
Juneteenth is upon us. For those who aren’t familiar with the history, Juneteenth is a holiday to commemorate the emancipation of enslaved people in the US. On today’s podcast episode,…
Have you ever felt like homeownership wasn’t attainable for you? We did too….until we learned about some of the programs to help make home buying a possibility for first-time homebuyers.…
You’ve probably heard somewhere that you should have 8 to 10 glasses of water per day. Well, as it turns out, there’s no scientific research to back up this number.…
So many people talk about feeling depressed, but what exactly is depression? Today we’re expanding on the clinical definitions for depression, what some of the signs are that you’re depressed…
What should you do when your partner makes negative comments about your weight or food choices? Some people might say “dump them” but this may not be helpful for someone…
Have you struggled with how to support someone who is grieving? We can’t tell you how many times we’ve been in incredibly awkward situations or said the wrong thing in…
Did you know that periods are a vital sign? They tell us so much about what is happening in the body and can be used as an indicator for underlying…
Wondering if you need to eat plant-based in order to be healthy? (Hint: the answer is no). In today’s episode we dive into the rise of plant-based eating in the…
Is it possible to have TOO many friends? (Hint: yes it is.) Today on the podcast, we chat with author Rachel Wilckerson Miller about how to be a good friend…
Our relationship to money has been so weird and complicated throughout the years, but we’re now in a place where we see money as a facilitator for living life on…