Think Outside the Box – Rachel Zinman Yoga
My yoga teacher used to say, “The mind is a box,” a self-perpetuating entity that loops endlessly. In yoga, these loops are called vasanas. Habits are so ingrained that we…
My yoga teacher used to say, “The mind is a box,” a self-perpetuating entity that loops endlessly. In yoga, these loops are called vasanas. Habits are so ingrained that we…