Top line: Higher adherence to a plant-based dietary pattern was associated with lower risk of developing disease. type 2 diabetes (T2D) in middle-aged adults in the United States. Increased intake…
Breakdown of each research department. credit: scientific report (2024). DOI: 10.1038/s41598-024-55105-6 A British trial found that a DNA-tailored diet could help manage blood sugar levels and reduce the risk of…
A British trial found that a DNA-tailored diet could help manage blood sugar levels and reduce the risk of developing type 2 diabetes in high-risk people. The findings come from…
Sleep has become a bit of an obsession and we wonder how much sleep we need. A large study compared participants’ sleep duration and risk of type 2 diabetes. The…
Groundbreaking research reveals: Sleep less than 6 hours The risk of developing type 2 diabetes may be significantly increased, calling into question the notion that a healthy diet alone can…
In the hustle and bustle of modern life, quality sleep has become a luxury for many people. With so much health advice focused on diet and exercise, the importance of…
In a recent study published in the journal natural metabolism, A team of scientists investigates whether modulating the gut microbiome by supplementing with dietary fiber in the form of resistant…
Want to know more about what you should and shouldn’t eat if you have diabetes? What we eat plays a huge role in our overall health, and we all need…
Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes A diet loaded with fresh vegetables, fibrous …
Whether you have diabetes or not, we all need dairy products like milk, cheese, and yogurt (or non-dairy alternatives like soy products) every day. They all contain protein and vitamins…