Groundbreaking research reveals: Sleep less than 6 hours The risk of developing type 2 diabetes may be significantly increased, calling into question the notion that a healthy diet alone can…
In the hustle and bustle of modern life, quality sleep has become a luxury for many people. With so much health advice focused on diet and exercise, the importance of…
In a recent study published in the journal natural metabolism, A team of scientists investigates whether modulating the gut microbiome by supplementing with dietary fiber in the form of resistant…
Want to know more about what you should and shouldn’t eat if you have diabetes? What we eat plays a huge role in our overall health, and we all need…
Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes A diet loaded with fresh vegetables, fibrous …
Whether you have diabetes or not, we all need dairy products like milk, cheese, and yogurt (or non-dairy alternatives like soy products) every day. They all contain protein and vitamins…
A new study led by the Leonard Davis School of Gerontology at the University of California, USA, shows that cyclical fasting-mimicking meals reduce insulin resistance and liver fat as well…
October 14th Ultra-low calorie diet improves some diabetes parameters Dr. Chen Guofang MedicalResearch.com interview:Chen Guofang, MDEndocrine and Diabetes CenterJiangsu Provincial Hospital that integrates Chinese and Western medicineNanjing University of Traditional…
The Times Can a five-day diet save your life?One million people may be living with type 2 diabetes without knowing it. Peta Bee evaluates fasting diets that claim to reduce…
Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight.