PUNE: With the beginning of Navaratri, a series of fasts have started among citizens. Ahead of the nine-day festival, nutritionists and diabetes specialists in the city will share tips on…
The internet now hosts a diverse range of fitness enthusiasts across a variety of social media platforms, from WhatsApp to Instagram, an app originally designed for photo sharing, which has…
“If your blood sugar isn't well regulated after consuming a carbohydrate-rich meal, snack, or sugary drink, you may experience post-prandial fatigue, mood swings, and even more cravings,” Crouch says. “This…
Sign up for IndyEat’s free newsletter for weekly recipes, foodie features, and cookbook releases Get our food and drink newsletter for free When Katie Cardesi’s husband, Giancarlo, was first diagnosed…