Woman loses 50 pounds and keeps blood sugar in balance with simple habits
When Gail Pagano turned 53, it was like a switch was flipped. Without any changes to my diet or exercise habits, I suddenly gained weight, my joints hurt, everything felt…
When Gail Pagano turned 53, it was like a switch was flipped. Without any changes to my diet or exercise habits, I suddenly gained weight, my joints hurt, everything felt…
Diabetes: 7 habits to prevent blood sugar spikes and manage insulin sensitivity …
5 Tips to Address Insulin Resistance in Diabetes Digital Maintaining a combination of proper diet and habits is important to avoid insulin resistance and helps regulate insulin and blood sugar…
In a recent study published in JAMA network openresearchers investigated how an individual’s sleep duration and eating habits are associated with the likelihood of developing type 2 diabetes (T2D). Their…