In the new year, put resolutions toward healthy living goals
We’re now fully immersed in the holiday season, but as we know, the new year is lurking just around the corner. For many people, that means making a new set…
We’re now fully immersed in the holiday season, but as we know, the new year is lurking just around the corner. For many people, that means making a new set…
FOX 13 SeattleHealthy Living: Healthy gift-giving ideas for the holidaysThe holidays can be a time to overindulge, but maybe you’re thinking of spreading a little good health along with it…
Overview Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple. In this episode of The Dr. Hyman Show, I sit down with my…
After one year, researchers at Uppsala University have been able to show in this new study that a ‘healthy Nordic diet’ is better than both the Nordic Nutrition Recommendations and…
Published December 17. 2025 11:44AM Lehigh Valley STARs (Students Taking Active Roles) Club hosted a healthy living expo at Catasauqua High School Nov. 20. Students in grades 6-12 at various…
The Ethical Review Board of Sweden approved the study and all participants signed a written informed consent prior to inclusion (Dnr: 2019-05111 and 2020-05470). Metabolic-dysfunction Associated Steatotic Liver Disease (MASLD)…
ALBUQUERQUE, N.M. – What started out as a very focused mission on health education has grown to be a new life path for a large group of New Mexicans. In…
The Washington PostWhat a scientist who studies protein and healthy aging eats in a dayStuart Phillips has published more than 400 studies and scientific review papers. His approach to protein?…
A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of saturated fat, can assist in the treatment of both type…
The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in the Caribbean are a time of joy, family,…