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Welcome to “Diabetes Guruji -Diabetes journey with manoj “! My name is Manoj Pal, and I’ve been living with Type 2 Diabetes for …
Welcome to “Diabetes Guruji -Diabetes journey with manoj “! My name is Manoj Pal, and I’ve been living with Type 2 Diabetes for …
Most diabetics are told to avoid sugar. But three everyday foods — white rice (chawal), refined flour (maida), and refined …