Eating habits aligned with the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet may help lower the risk of cardiovascular disease in adults with type 1 diabetes,…
In a recently published study, Nutrients In this journal, researchers evaluated the association between maintaining healthy dietary habits and mental health in Spanish nursing students. Multivariate regression models revealed that…
CHARLOTTE, N.C. (WBTV) – Medical Minute is sponsored by Novant Health. One way to become healthier is to adopt a Mediterranean diet, said Dr. Philip Lee, a cardiologist at Novant…
If you’re looking for delicious dinner recipes that are nutritious and diabetes-friendly, look no further. This collection of blood sugar-balancing dinner recipes will help you reach your nutritional goals this…
In a recent study published in the journal nutrientsresearchers investigated how practicing a Mediterranean diet (MD) affects the gut microbiota of healthy individuals through a well-defined cohort study. Their results…
In a recent study published in the journal nutrients, Researchers in Spain investigated the effect of aromatic herbs and spices included in the Mediterranean diet (MedDiet) on the blood sugar…
Through years of research and diet rankings, certain therapies have consistently been found to offer numerous health benefits, and their popularity remains undiminished as trends change. Mediterranean diet tops the…