A healthy diet emulating the Nordic eating habits — which is high in dietary fiber from whole grains, fruits, and vegetables but with a small percentage of saturated fat —…
After one year, researchers at Uppsala University have been able to show in this new study that a ‘healthy Nordic diet’ is better than both the Nordic Nutrition Recommendations and…
The Ethical Review Board of Sweden approved the study and all participants signed a written informed consent prior to inclusion (Dnr: 2019-05111 and 2020-05470). Metabolic-dysfunction Associated Steatotic Liver Disease (MASLD)…
A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of saturated fat, can assist in the treatment of both type…