Motivation – by Rachel Zinman Yoga
It takes motivation to step onto the mat and practice every morning. Often times, we are tempted to think about how we will feel afterwards. Then on the mat, a…
It takes motivation to step onto the mat and practice every morning. Often times, we are tempted to think about how we will feel afterwards. Then on the mat, a…
I have had diabetes for 16 years. At the time of diagnosis, everything seemed so surreal. I had few symptoms, my blood sugar levels were pretty much within range, and…
You may have noticed that I’ve been very quiet on this blog over the last year. I sometimes write a blog, sometimes post on Instagram, and participate in a meditation…