Jamel Lewis (in chef hat) leads a healthy cooking demo at Samaritan Daytop Village on Dec. 16, 2025. Photo by Emily Swanson Just two years ago, Jamel Lewis was living…
Athletes are always looking for that extra edge, whether it's through specialized training, optimized nutrition, or high-tech gear. One often overlooked tool that can make a big difference in both…
Written by Kirsty Needham SYDNEY (Reuters) – Growth across the Pacific Islands will fall from 5.8% in 2023 to 3.6% this year as the post-pandemic recovery fades and Fiji, which…