Irregular sleep patterns may increase risk
Share on PinterestResearch has found a link between sleep and risk of type 2 diabetes. Selena Burrows/Stocksy The relationship between sleep and the risk of developing obesity or type 2…
Share on PinterestResearch has found a link between sleep and risk of type 2 diabetes. Selena Burrows/Stocksy The relationship between sleep and the risk of developing obesity or type 2…
TUESDAY, July 23, 2024 (HealthDay News) — A new study finds that consistently poor sleep quality increases a person's risk of developing type 2 diabetes. Both insufficient sleep and excessive…
The Frederick News-Post Mushrooms, mocktails, and sleep are redefining healthy living Americans are finally realizing that taking care of themselves can be beneficial, but they're also turning to salads and…
If you’ve ever heard of compression socks, you probably already know that wearing compression socks can bring many benefits to your life. Compression socks can also help increase blood circulation,…
Not getting enough sleep may increase your risk of developing type 2 diabetes, new research suggests. Researchers found that people who slept less than six hours were more likely to…
Share on PinterestExperts say sleep deprivation can increase your risk of a variety of health problems.Nick Veasey/Science Photo Library/Getty Images People who sleep less than 5 hours a day may…
In a recent study published in JAMA network openresearchers investigated how an individual’s sleep duration and eating habits are associated with the likelihood of developing type 2 diabetes (T2D). Their…
Sleep has become a bit of an obsession and we wonder how much sleep we need. A large study compared participants’ sleep duration and risk of type 2 diabetes. The…
Sign up for CNN’s Sleep, But Better newsletter series. 7-part guide includes helpful tips to help you sleep better. CNN — Getting just a few hours of sleep a day…
Groundbreaking research reveals: Sleep less than 6 hours The risk of developing type 2 diabetes may be significantly increased, calling into question the notion that a healthy diet alone can…