Key Takeaways Oatmeal with peanut butter typically causes a slower rise in blood sugar.The fiber in oats and the fat and protein in peanut butter work together to slow digestion…
Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives. Millions of people do not achieve the recommended amount of sleep of…
A growing body of evidence The link between diabetes and Alzheimer’s is no longer just speculation. In fact, as Zakaria explains, meta-analyses show 56 per cent higher risk of Alzheimer’s…
Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking…
What if eliminating just 9 foods could help eliminate 90% of diabetes cases? In this video, we reveal which common foods are …
If you regularly monitor your blood sugar, you are likely familiar with the repeated discomfort and inconvenience of finger-prick tests. These traditional methods, although widely used, can cause minor pain,…
A new study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, evaluated a 12-week home-delivered food and education program among adults in Northwest Arkansas.…
If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks…
Good news, spuds lovers: Research shows that, although regularly eating French fries increased blood sugar levels and type 2 diabetes risk, eating potatoes in other forms—such as mashed, baked, or…
Diabetes and Pregnancy: Expert Guide to Safe Conception and Healthy Outcomes Thinking of starting a family but living with diabetes? We have good news for you! With careful planning and…