Share on PinterestBy replacing certain ultra-processed foods in your diet with healthier alternatives, you can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of…
Eating more ultra-processed foods, from diet sodas to packaged crackers to certain cereals and yoghurts, is closely associated with higher blood sugar levels in people with type 2 diabetes, says…
Subscribe to CNN's “Eat, But Better: Mediterranean Style.” Our 8-part guide shares delicious, expert-recommended eating habits that will boost your health for a lifetime.. CNN — Can you guess what…
Research shows that ultra-processed foods increase your risk of type 2 diabetes. (Photo credit: Sweet Life/Unsplash) There is growing scientific evidence that eating ultra-processed foods increases the risk of developing…