Beam Me Up Scotty – Written by Rachel Zinman Yoga
What many people don’t know about me is that I’m obsessed with science fiction and dystopian stories. I’ve never been a big fan of The Lord of the Rings, but…
What many people don’t know about me is that I’m obsessed with science fiction and dystopian stories. I’ve never been a big fan of The Lord of the Rings, but…
My yoga teacher used to say, “The mind is a box,” a self-perpetuating entity that loops endlessly. In yoga, these loops are called vasanas. Habits are so ingrained that we…
Today is also World Diabetes Day. A day when people living with all types of diabetes share that they can do anything they set their minds to. We are not…
I would like to talk a little bit about indoctrination. Specifically, edification in the world of diabetes. When I was first diagnosed, and for the first six years of my…
I made my first big decision as an adult in a coffee shop after eating a giant banana muffin. It wasn’t easy to pick up a coin-operated pay phone, but…
You came unexpectedly. You have surprised me, exhausted me, confused me. You forced me to look for answers, but for a long time I was looking in all the wrong…
Peace, such a simple word, but so powerful. If you were asked to describe peace, what would you say? Stay still? Are you satisfied? In terms of safety and security?…
Every morning I tell myself that life with diabetes is a new beginning. Regardless of the situation when you go to bed, waking up is always a fresh start. But…
There is only one seamless reality. That consciousness flows into and through all living and inanimate objects. Self is not derived from any sense, but exists through all senses. We…
I was diagnosed three days before leaving for India to teach yoga teacher training. My Endo doctor told me to get a blood glucose meter and test my blood sugar…