berries
Berries such as strawberries, blueberries, raspberries, and blackberries are rich in fiber, antioxidants, and vitamins, and have a lower impact on blood sugar levels than other fruits.
Berries such as strawberries, blueberries, raspberries, and blackberries are rich in fiber, antioxidants, and vitamins, and have a lower impact on blood sugar levels than other fruits.