This slow cooker recipe makes approximately eight servings
Ingredients
Instructions
1. In a Crock Pot or slow cooker, combine all of the above ingredients, except for the avocado and sour cream. Cook at high temperature for six hours, stirring occasionally.
2. If desired, add sliced avocado and sour cream on top – not included in nutrition facts below.
Nutrition per Serving
Calories: 270
Protein: 23 g
Total Fat: 3 g
Carbohydrates: 29 g
Fiber: 15 g
Recipe submitted by a UMass Diabetes Center of Excellence employee. It’s important to pay attention to serving size. Everyone’s dietary needs and restrictions are unique. Check with your diabetes care team about specific questions or concerns.