Goshen Health is partnering with the Council on Aging of Elkhart County in an upcoming educational event. Dr. Rebecca Johnson from Goshen Physicians Family Medicine will lead a presentation on healthy eating and preparing meals for one. This free informative session aims to provide practical tips and strategies for individuals looking to improve their dietary habits.
“I am excited to share practical tips on healthy eating and meal preparation, especially for our senior community members. By focusing on their unique nutritional needs, we can help enhance their overall well-being and quality of life,” said Dr. Johnson. “I look forward to supporting participants on their journey to better health.”
In addition to the presentation, attendees will have the opportunity to participate in a chair fitness demonstration provided by Purdue Extension of Elkhart County. This demonstration will showcase simple and effective exercises that can be performed while seated, making fitness accessible to everyone.
The event is open to the public and no registration is required.
Event Details:
Date: Thursday, February 27, 2025
Time: 2:00 – 4:00 p.m.
Location: Goshen Hospital – Birch Conference Room, 200 High Park Ave., Goshen, IN 46526
For more information, please contact [email protected] or call (574) 364-2496.