Healthy Living: The growing trend of ‘exercise bites’

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This content was provided by our sponsor, Kaiser Permanente.

So, you want to get more active this year, but you feel like you don’t have the time? There is a new growing trend called “exercise bites” to get that workout in however you can.

Joining Studio 13 Live to explain how it works is Dr. Patricia Egwuatu with Kaiser Permanente Capitol Hill Medical Center.

Get more Healthy Living tips from Kaiser Permanente.

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SPONSORED ADVERTISING CONTENT

This content was provided by our sponsor, Kaiser Permanente.

Healthy Living

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