Throw Together Quarantine Meals w/ Hawa Hassan
Overwhelmed by cooking but still want to enjoy flavorful meals at home? Today we’ll be talking about throw-together quarantine meals for nourishment and flavor. We also talk with Hawa Hassan,…
Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
Overwhelmed by cooking but still want to enjoy flavorful meals at home? Today we’ll be talking about throw-together quarantine meals for nourishment and flavor. We also talk with Hawa Hassan,…
There’s this idea, especially among people of color, that eating disorders do not affect us and is an affluent skinny, white girl issue. Aside from not being true, this type…
A few weeks ago an article came out that stirred up a lot of conversation within dietitian circles titled “The Unbearable Whiteness and Fatphobia of Anti-Diet Dietitians” Written by Marquisele…
Are you sick of hearing your friends and family offer unsolicited opinions about dieting or weight loss? So are we. Today we’re talking about how to navigate diet talk with…
There’s a lot of fear and stigma around getting old, even though it’s something most of us will experience. From the endless anti-wrinkle products to the fear of dementia, aging…
We’ve been wanting to cover fibroids for the longest time, and specifically wanted to interview a black woman on this topic since African-American women have a higher prevalence of fibroids,…
Is it just us or is Intuitive Eating NOT all that “intuitive” at first? If you are confused about some of the nuances when it comes to intuitive eating, or…
Recently, we had you submit your burning questions and got an overwhelming amount of submissions. Since we can’t tackle all of your questions today, we’re going to take on some…
Do you get frustrated when shopping for clothes because sizing is inconsistent and/or not inclusive? Today we’re going to talk about how to ease that frustration so you’re better able…
Cooking for one during quarantine? We got you. Today we’ll be going over practical tips and tricks for making solo cooking more efficient and enjoyable. We’ll also be talking with…