How diet, calories and lifestyle changes can reverse diabetes
Watch the full video on YouTube to explore expert insights on nutrition, weight loss, and type 2 diabetes remission.
In this episode, Prof. Nita Forouhi (University of Cambridge) and Prof. Michael Lean (University of Glasgow) discuss:
The impact of ultra-processed foods and red meat on diabetes risk
Evidence supporting whole-food, minimally processed diets
How significant weight loss can reverse type 2 diabetes and restore organ function
The interplay of obesity, fat accumulation in organs, and insulin resistance
The importance of patient-centred research and survey-driven priorities
Strategies to communicate evidence-based nutrition guidance amid misinformation
Explore related EASD sessions and view our speakers’ profiles:
Prof. Nita Forouhi – University of Cambridge
Prof. Michael Lean – University of Glasgow
For more expert discussions, visit our podcast archive.