Healthy Living: How to Mitigate Symptoms of Type 2 Diabetes
(This article by Ray Cavanaugh originally appeared in the February 2026 issue of Military Officer, a magazine available to all MOAA Premium and Life members who can log in to…
(This article by Ray Cavanaugh originally appeared in the February 2026 issue of Military Officer, a magazine available to all MOAA Premium and Life members who can log in to…
HAMPTON ROADS, VA—Registered dietitian and wellness expert Meridan Zerner shares five realistic, science-backed habits that make healthy living easier and more sustainable, well beyond January. Zerner’s work focuses on performance…
Photo courtesy of The Ranch Malibu. Luxury wellness is evolving from spa days to science-backed, soul-nourishing destinations. From data-driven longevity retreats to desert-inspired restoration, these iconic resorts are redefining what…
Share This Video Link was copied! Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free From the Doom Loop of Physical and Emotional Suffering” discusses how…
Pizza, pasta or Chinese take-out used to be the go-to Super Bowl spread for Marla Senzon’s family — until the Florida retiree began taking a GLP‑1 appetite‑suppressing medication two years…
A large cross-sectional study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, examined how psychosocial and environmental factors relate to diet quality among 2,420 adults living…
chronicleonline.comHealthy Living ShowAttend the Citrus County Chronicle Healthy Living Event. This is an informative free event that empowers you to take control of your health and well being..2 hours ago
Plain kefir is nutritious, but the added sugars in sweetened kefir can spike your blood sugar.The amount of kefir you drink and the foods you eat with it can also…
We’re kicking off a new fitness column by surfing legend Laird Hamilton. First up: his top tips for performing at your best. Think of peak performance as an all-day mentality…
chronicleonline.comHealthy Living ShowAttend the Citrus County Chronicle Healthy Living Event. This is an informative free event that empowers you to take control of your health and well being..1 day ago