The Coastal Health District, in partnership with the Effingham YMCA, is launching a Diabetes Support Group designed to provide education, resources, and a supportive community for adults aged 18 and older living with diabetes. The group is open to both Effingham YMCA members and non-members.
Approximately 30 million Americans have been diagnosed with diabetes, a chronic condition that increases the risk of heart disease and stroke. Type 1 diabetes occurs when the body does not produce insulin, while Type 2 diabetes develops when the body cannot properly use insulin. Most cases of Type 2 diabetes can be prevented through weight loss, healthy eating, and regular physical activity.
The first meeting will take place on Monday, February 9, 2026, from 5:00 to 6:00 p.m. at the Effingham YMCA, located at 1224 Patriot Dr. in Rincon. Sessions will feature a combination of diabetes education and guest speakers.
Meetings will be held on the second and fourth Monday of every month at the same time and location. Tentative upcoming dates include:
February 9 and February 23
March 9 and March 23
April 13 and April 27
May 11 and May 25
June 8 and June 22
July 13 and July 27
Registration is strongly encouraged for all individuals who plan to attend the meetings: bit.ly/EffinghamDiabetesGroup.
For more information, please email Mecca Mason at Mecca.Mason@dph.ga.gov.