This vegetarian plan for diabetes includes plenty of plant-based protein, as well as fiber-rich foods like legumes, fruits, vegetables, and whole grains to help keep you full and your blood …
Author
Emily Lachtrupp, M.S., RD
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by Centers for Disease Control and Prevention, 38 million Americans, or about 1 in 10 people, have type 2 diabetes. If you’re one of them, chances are you’re actively managing …