Share on PinterestExperts say the 5:2 intermittent fasting diet may be beneficial for some people with type 2 diabetes. Tetra Images/Getty Images A Chinese study suggests that a 5:2 intermittent …
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Elizabeth Pratt
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Share on PinterestExperts say that while yogurt has nutritional benefits, the product may have added sugars. CWP, LLC/Stock Sea Federal regulators are allowing yogurt makers to make limited claims on …