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Home Diet Beat type 2 diabetes with NHS soup and shake meals

Beat type 2 diabetes with NHS soup and shake meals

by Michelle Roberts
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woman drinking shakeGetty Images

Soups and shakes contain balanced nutrients

You can put type 2 diabetes into remission by following a strict liquid diet of 900 calories a day provided by the NHS.

However, the results suggest that it may be difficult to continue doing so. Dieters must endure months of consuming only shakes, soups, and meal replacement bars before gradually reintroducing healthy solid foods.

Of the thousands of people invited, a few hundred completed the year-long program, the study found. Lancet Diabetes and Endocrinology Journal reveal.

The third person lost nearly 2.5 stone (16kg) and his diabetes went into remission.

This program is available to people across the UK. it's something else weight loss jab Wegovy This is provided by some specialist NHS weight loss management services.

Diabetes UK said people should be supported to find the most suitable approach for them, including medication, dietary changes and bariatric surgery.

of Shake & Soup Diet Program There is no personal cost to you as the NHS will cover the entire cost. They can receive personalized dietary and exercise advice sessions in person or online, as well as support from their GP.

Experts say this opportunity could be truly life-changing for people if they persist.

Uncontrolled diabetes increases your risk of developing other serious health problems and can damage your eyes and nerves.

Dr Clare Hambling, NHS National Clinical Director for Diabetes and Obesity, said: 'Obesity is one of the biggest threats to health in the UK and poses one of the biggest and costliest challenges to health systems worldwide. Our program shows that obesity can be tackled head-on.”

The following people are eligible:

  • From 18 to 65 years old
  • Diagnosed with type 2 diabetes within the past 6 years
  • BMI of 27 kg/m2 or more (for white ethnicity) or 25 kg/m2 or more (for black, Asian, or other ethnicities)

Be sure to follow a very low-calorie diet only if recommended by your doctor.

Marie Lane Marie Lane says she felt healthier after completing the 12-month programmarie lane

Marie Lane, from Frome, Somerset, told BBC News she lost more than three stone on the NHS soup and shake diet.

Mr Lane told BBC Radio Somerset: “My doctor recommended I try this because I had tried other things on my own without success, and I am so grateful.

“This remission program is not a diet. It's a lifestyle change. About your body, how food affects you, why you crave food, how you should exercise… It's about learning. And it doesn't stop anything.”

“It has improved my athletic ability, allowed me to spend time with my kids and family, and allowed me to go out and do the things I love.”

She added: “It's not easy, but it's well worth it to be able to get my life back.”

Another user, Juliet, told the BBC: “I expected to feel hungry during the complete meal replacement diet period, but that wasn't the case and the products actually kept me going. I also enjoyed most of them. But my particular favorites were the red Thai “soup” and the shepherd's pie. ”

Dr Nerys Astbury, associate professor of diet and obesity at the University of Oxford, said: 'We don't know how long remission will last or what impact achieving remission will have on the risk of developing diabetes in the future. We know.” Losing weight has significant health benefits for all groups, especially people living with type 2 diabetes. ”

What is type 2 diabetes and why might weight loss help?

A common condition in which sugar (glucose) levels in the blood become too high.

This occurs when the body cannot produce enough or properly use a hormone called insulin, which controls blood sugar.

In some cases, being overweight is also involved.

That's because fat can accumulate in and around the pancreas, the organ that makes insulin.

Losing weight can reverse the entire process.

Type 1 diabetes, on the other hand, is an autoimmune disease and is not associated with being overweight.

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