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Home Emotional Effects Diabetes and mental health: How does diabetes affect your mental health? Experts have their say

Diabetes and mental health: How does diabetes affect your mental health? Experts have their say

by Akanksha Arora
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How does diabetes affect your mental health? Experts weigh in. (Image: iStock)

diabetes It is a chronic disease that occurs when blood sugar levels, also known as blood sugar, are too high. For those who don't know, glucose is the body's main source of energy. Your body can produce glucose, but you can also get it from the food you eat. According to world data health According to the organization, in 2014, 8.5% of adults over the age of 18 had diabetes. In 2019, diabetes was the direct cause of 1.5 million deaths, 48% of which were caused by diabetes in people under 70 years of age.

how does diabetes affect your body mental health?

Diabetes can increase your risk for many other health conditions. It can cause damage to the eyes, kidneys, nerves, and heart. It is also associated with some types of cancer. But what we often forget is how it can affect our mental health.

Chronic illnesses and conditions often pose challenges that can be very mentally draining. The same goes for diabetes. Dr Rajiv Kobil, Head of Diabetes at Zandra Healthcare, said: 'Diabetes can be associated with an increased risk of mental health problems such as depression and anxiety. Due to the physical and emotional demands and potential complications, it is essential for people with diabetes to seek the help of medical professionals, support groups, and counseling services to address mental health concerns. ”

Managing diabetes can be difficult. Blood sugar levels must be monitored continuously. “This can have a negative impact on an individual's mental health and lead to chronic stress. Constant worrying about overall health can lead to feelings of overwhelm, burnout, frustration, agitation, and anger. can cause it,” says Dr. Aniket Mule, Consultant Internal Medicine. Wockhardt Hospital.

On the other hand, it is important to note that early diagnosis can be very helpful as it allows people to adjust their health status. lifestyle.

diabetes symptoms

Common signs and symptoms of diabetes include increased thirst and urination, blurred vision, fatigue, and unexplained weight loss. People with type 1 diabetes may also experience nausea, vomiting, and abdominal pain. It is important to report these symptoms to your health care provider because early diagnosis and management can prevent or delay the onset of complications.

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