Dr. Thomas Campbell We share research comparing dash diets with whole food plant-based diets. We then examine their effects on insulin resistance and blood glucose levels.
Although both diets showed improvement, participants experienced excellent results while eating the WFPB diet. Dr. Campbell explains why he was involved “Weight Loss Champion” Chuck Carroll On the exam room podcast.
Chuck also revisits testimony Blue zone Founder Dan Buttner Who spoke US Senate Special Committee on Aging.
In the interview:
Plant-based diet for diabetes management: The interview highlighted the effectiveness of whole food plant-based diets in diabetes management, contrasting it with other dietary approaches like the keto diet, which does not simply address the underlying issues It suppresses symptoms.
The impact of family heritage: Reflecting on the deep influence of his father, Dr. T. Colin Campbell, he co-authored Chinese research into his medical career choices, highlighting that his motivation stemmed from passion rather than pressure.
Issues in medical nutrition education: He highlights the large gaps in knowledge among health professionals regarding diet and its health effects, particularly in the treatment of conditions such as heart disease and diabetes.
Social norms and health: Dr. Campbell discusses how social norms contribute to unhealthy eating habits and makes it difficult for individuals to change their diet despite knowing the health risks associated with malnutrition. I'm doing it.
Patient education and openness: Dr. Campbell highlights the importance of patient openness to dietary changes and the need for healthcare providers to engage in meaningful conversations rather than informational, overwhelming patients.
Join Chuck and Dr. Brusivic at Dr. Bernard's Bonnar Vacation Bash in Miami on March 7th!