Does diabetes affect your mental health? 5 key insights you need to know, from doctors

Diabetes is a chronic disease that occurs when our bodies lose the ability to regulate blood sugar levels. Living with diabetes can be difficult and anxiety-inducing, and the constant demands can take a toll on your mental health. we talked Dr Bindu Sharma, Head of Medical Services, Dr Batra Clinic, Noida Understanding the correlation between diabetes and mental health. Scroll down to see how diabetes affects your mental health.

How does diabetes affect your mental health?

When you are diagnosed with diabetes, you may feel a variety of emotions, including shock, fear, and sadness. All of these feelings are normal, but over time these feelings begin to build up and lead to mental health problems.

Dr. Bindu Sharma said, “By 2024, more than 10 billion Indians will be suffering from diabetes and another 30 billion are at high risk.” Due to the constant care required, lifestyle restrictions, and possible effects, diabetes can have a serious negative impact on mental health, often causing stress, anxiety, and even depression. ”

In addition to physical symptoms, high or low blood sugar diabetes can affect a person's mood and have a major impact on their mental health.

“Emotional stress and fatigue can be exacerbated by dietary restrictions, physical health concerns, and continued attention to blood sugar levels,” she added.

Dr. Sharma emphasizes that if left untreated, diabetes can lead to neuropathy, foot ulcers, and cardiovascular problems.

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Symptoms of low blood sugar levels

Here are some symptoms of low blood sugar levels that can affect a person's mood.

Symptoms of high blood sugar levels

Here are some symptoms of high blood sugar levels that can affect a person's mood.

• I don't feel well
• feeling restless or tired
• hard to see

How can homeopathy help control diabetes?

Of the several treatments available, homeopathy is one comprehensive approach to controlling blood sugar levels. According to Athens research, homeopathy offers a comprehensive approach and is most effective when combined with conventional treatments. It aims to address both physical symptoms and mental health, focusing on each person's different physical constitution and mental state.

Dr. Sharma explains that Syzygium Jambolanum and phosphoric acid are common treatments for managing mental stress and blood sugar levels.

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She advises regular exercise, healthy eating, and mindfulness practices such as meditation. All of these can help diabetics manage their blood sugar levels and feel better mentally.

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