Healthy Living Tips beyond January on Coast Live

HAMPTON ROADS, VA—Registered dietitian and wellness expert Meridan Zerner shares five realistic, science-backed habits that make healthy living easier and more sustainable, well beyond January.

Zerner’s work focuses on performance fueling, metabolic health, and sustainable nutrition strategies that support energy, strength, and the ability to enjoy a better quantity and quality of life.

Presented by: Smoothie King.

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