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Blood Sugar Management
Why you should eat vegetables first at breakfast: Study – Deseret News

by Lois M. Collins May 3, 2024

by Lois M. Collins May 3, 2024

By changing the order in which you eat your breakfast items, you can increase your carbohydrate intake and lose weight. You can see that your blood sugar levels are also …

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Why you should eat vegetables first at breakfast: Study – Deseret News

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