finds

An important new study has found that replacing sugar in foods with artificial or natural sweeteners doesn’t make you hungry and can even help lower blood sugar levels. A double-blind, …

In a recent study published in the journal nutrientsresearchers investigated how practicing a Mediterranean diet (MD) affects the gut microbiota of healthy individuals through a well-defined cohort study. Their results …

In a recent study published in JAMA network openresearchers investigated how an individual’s sleep duration and eating habits are associated with the likelihood of developing type 2 diabetes (T2D). Their …

Groundbreaking research reveals: Sleep less than 6 hours The risk of developing type 2 diabetes may be significantly increased, calling into question the notion that a healthy diet alone can …

In the hustle and bustle of modern life, quality sleep has become a luxury for many people. With so much health advice focused on diet and exercise, the importance of …

Bariatric surgery, also known as weight loss surgery, improves blood sugar control and reduces long-term drug use in people with type 2 diabetes compared to non-surgical management with drugs such …

Actively managing diabetes is essential to prevent long-term health complications, but rising costs are a barrier to treatment. According to the Centers for Disease Control and Prevention, diabetes is now …