Fitness

The UNMC Healthy Living Center will host a MixxedFit instructor training session on October 12th. Training sessions will be held from 9:30 a.m. to 5:30 p.m. and cost $125. Registration …

Healthy and delicious drink recipes for diabetes. This sugar free nutrient loaded drink will boost your insulin level and promote …

Learn how to manage your diabetes and your blood glucose levels with these 5 best foods. Supercharge your meal plan and …