When Gail Pagano turned 53, it was like a switch was flipped. Without any changes to my diet or exercise habits, I suddenly gained weight, my joints hurt, everything felt …
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habits
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Diabetes: 7 habits to prevent blood sugar spikes and manage insulin sensitivity …
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Diet
5 Tips to Address Insulin Resistance in Diabetes Digital Maintaining a combination of proper diet and habits is important to avoid insulin resistance and helps regulate insulin and blood sugar levels. 3 days ago
5 Tips to Address Insulin Resistance in Diabetes Digital Maintaining a combination of proper diet and habits is important to avoid insulin resistance and helps regulate insulin and blood sugar …
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Diet
Study finds that sleep deprivation increases diabetes risk regardless of healthy eating habits
by News Sourceby News SourceIn a recent study published in JAMA network openresearchers investigated how an individual’s sleep duration and eating habits are associated with the likelihood of developing type 2 diabetes (T2D). Their …