These five diets can prolong your life by up to 5 years: new study
Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have…
Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have…
4 min read New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never…
A healthy diet has long been linked to living into old age – and you don’t have to adhere to it perfectly to reap the benefits SolStock/Getty Images Five dietary…
In Ezekiel Emanuel’s “Eat Your Ice Cream,” the health policy expert and oncologist talks about his “six simple rules” for living longer and better. The wiry and intense 68-year-old is…
This week’s plan is a balanced, high-protein diabetes meal plan designed to support steady blood sugar, satiety, and real-life consistency. Includes 7 days of practical meals with estimated macros. This…
Looking for a diabetes-friendly lunch recipe? Try this easy Asian Slaw – just mix together and eat! Asian Slaw recipe Serves: 4 Slaw ingredients: 2 cups red cabbage, finely sliced…
New 92,000-square-foot luxury health and wellness destination features resort-style pools, pickleball, spa and recovery experiences CARY, N.C., Feb. 10, 2026 /PRNewswire/ — Life Time (NYSE: LTH) today opened its first new athletic…
Credit: Unsplash/CC0 Public Domain We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as…
nwitimes.comGet Healthy: Carol Slager: Consistent small habits are building blocks of a healthier lifestyleThere is an alternative to the idea of starting 2026 with a grandiose plan of a complete…
Johns Hopkins University President Ron Daniels recently joined the “Diabetics Doing Things” podcast to discuss his personal experiences with Type 1 diabetes, how those experiences shape how he leads, and…