Mediterranean

Eating habits aligned with the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet may help lower the risk of cardiovascular disease in adults with type 1 diabetes, …

In a recently published study, Nutrients In this journal, researchers evaluated the association between maintaining healthy dietary habits and mental health in Spanish nursing students. Multivariate regression models revealed that …

CHARLOTTE, N.C. (WBTV) – Medical Minute is sponsored by Novant Health. One way to become healthier is to adopt a Mediterranean diet, said Dr. Philip Lee, a cardiologist at Novant …

If you’re looking for delicious dinner recipes that are nutritious and diabetes-friendly, look no further. This collection of blood sugar-balancing dinner recipes will help you reach your nutritional goals this …

In a recent study published in the journal nutrientsresearchers investigated how practicing a Mediterranean diet (MD) affects the gut microbiota of healthy individuals through a well-defined cohort study. Their results …

In a recent study published in the journal nutrients, Researchers in Spain investigated the effect of aromatic herbs and spices included in the Mediterranean diet (MedDiet) on the blood sugar …

Through years of research and diet rankings, certain therapies have consistently been found to offer numerous health benefits, and their popularity remains undiminished as trends change. Mediterranean diet tops the …