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Blood Sugar Management
Fluctuations in blood sugar levels after meals play an important role in anxiety and depression

by Mary Scourboutakos October 10, 2024

by Mary Scourboutakos October 10, 2024

The proverbial “sugar high” after ingesting a sweet treat is a well-known example of food's potentially positive impact on mood. On the other hand, the phenomenon of feeling “hunger” is …
Healthy Living
WAVY.com Superfoods for a Healthy Lifestyle Private chef and nutrition coach Kiara Whack joins the HRS kitchen with Traveling Time Bomb to share what role food can play . …15 hours ago

by Sponsored Content May 19, 2024

by Sponsored Content May 19, 2024

WAVY.com Superfoods for a Healthy Lifestyle Private chef and nutrition coach Kiara Whack joins the HRS kitchen with Traveling Time Bomb to share what role food can play . …15 …

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