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seeds

Diet
Eat these seeds to lower blood sugar levels

by Moneycontrol March 30, 2024

by Moneycontrol March 30, 2024

Chia seeds: Known for their excellent nutritional profile, chia seeds are rich in fiber, protein, and omega-3 fatty acids. The high fiber content slows down the digestion and absorption of …

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seeds

Eat these seeds to lower blood sugar levels

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