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Home Healthy Living TSET reminds Oklahomans of free resources for healthier living

TSET reminds Oklahomans of free resources for healthier living

by Cecil Witherspoon
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OKLAHOMA CITY, Okla. (KAUZ) – As calendars change and resolutions are made, the Tobacco Settlement Fund is reminding Oklahomans of the choices they have to improve their health and lives in 2025. Masu.

For those looking to quit smoking or manage their tobacco dependence, TSET provides access to the Oklahoma Tobacco Helpline. This helpline is a free resource available by calling 1-800-QUIT NOW (1-800-784-8669), text READY to 34191, or visiting . OKhelpline.com.

Additionally, My Life, My Quit is a specialized service for teens ages 13 to 17 that provides customized support to overcome tobacco addiction. visit MyLifeMyQuit.com Or, text “Start My Quit” to 36072 for more information.

To improve health through nutrition, ShapeYourFutureOK.com There will be tips on diet management and an email program that will encourage participants to incorporate new healthy habits into their lifestyles throughout the year.

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