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Looking for a diabetes-friendly lunch recipe? Try this easy Asian Slaw – just mix together and eat!
Asian Slaw recipe
Serves: 4
Slaw ingredients:
2 cups red cabbage, finely sliced
1 cup green cabbage, finely sliced
1 cup carrots, peeled and grated
½ cup spring onions, chopped
Sprinkling of sesame seeds
1 cup chopped coriander
Asian dressing ingredients:
3cm piece of ginger, grated
½ cup soya sauce
100ml vinegar (rice wine/apple cider)
1.5t sesame oil
Method:
Mix cabbage, carrots and spring onions in a bowl.
Mix ingredients for dressing and let it rest for 30 minutes.
Add dressing to cabbage and massage gently.
Add sesame seeds and coriander.
Top tip:
Switch out the soya sauce for tamari for a deeper, richer flavour.
Diabetes-friendly lunch ideas
Do you have any suggestions for lunch recipes? Check out the (free!) Sweet Life Cookbook here, and please share your ideas with our community!
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