Healthy Living with Northern Light Health: Healthy holiday swaps

by News Source December 11, 2025

written by News Source December 11, 2025 0 comments Donate

BANGOR, Maine (WABI) – As the holiday season ramps up, so do the festive meals, tempting treats, and the pressure to “start fresh” in January.

We’re joined by Kaleigh Bickford, wellness coordinator at Northern Light Health, to talk about simple, realistic ways to enjoy the holidays without sacrificing wellbeing.

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