A lot of disinformation exists concerning how to safely exercise while living with diabetes, particularly Type 1 diabetes. Ginger Vieira, athlete and author of “Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs”, joins The Huddle to discuss how to help people with diabetes feel empowered to exercise while managing their potential high and lows.
Resources:
Learn more about Ginger and her work on her website: https://www.gingervieira.com/
Access Ginger’s book on exercise and Type 1 diabetes here: https://www.amazon.com/Exercise-Type-Diabetes-exercise-frustrating/dp/B0BYGNFQ47/
Listen to more episodes of The Huddle at adces.org/perspectives/the-huddle-podcast.
Learn more about ADCES and the many benefits of membership at adces.org/join.
