Today we’re talking with Dr. Lindsay Kite, the founder of Beauty Redefined and co-author of More Than A Body: Your Body is an Instrument, Not an Ornament. Together with her twin sister, they are dedicated to promoting body image resilience.
In This Episode We’ll Cover:
• The concept of beauty and whether or not it serves us
• Self-objectification and the ways it can be harmful
• How media plays into how we define beauty
• How to build resilience when it comes to body image issues
& MORE!
3 Ways You Can Support This Podcast:
• Rate
• Review
• Support our sponsors using our unique ‘HOOKUP’ codes below
HOOKUP CODES:
• myvega.com
• pachamamacbd.com – use promo code FOODHEAVEN
For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
