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Should I go vegan if I have diabetes?

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Q&a: if i’m not trying to lose weight, should i still track what i eat?

Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them.

In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we’ll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it’s not as simple as “vegan equals healthy.”

Our two simple asks to help us continue a free weekly show:

1. Rate on ⁠iTunes⁠ or ⁠Spotify⁠ –  it literally takes two seconds

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2. Review – if you love the show, please leave a review on ⁠iTunes⁠

Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit ⁠diabetesdigital.co/quiz⁠ to get started. For additional resources and shownotes, visit diabetesdigital.co/podcast

Today’s Diabetes News, your ultimate destination for up-to-date and insightful information on diabetes, health tips, and living a fulfilling life with diabetes. Our mission is to empower and support individuals with diabetes, their loved ones, and the wider community by providing reliable, relevant, and engaging content that fosters a healthier and happier life.

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