carbohydrates

Photo recipe: Red lentil and cauliflower curry If you have diabetes, you probably know that you need to watch your carbohydrates. Carbohydrates, especially simple carbohydrates, can cause blood sugar levels …

Counting carbohydrates (“carbs”) is an important aspect of living successfully with diabetes. After all, carbohydrates are digested by the body into glucose, which increases blood sugar levels. However, there are …