Diet

Sleep has become a bit of an obsession and we wonder how much sleep we need. A large study compared participants’ sleep duration and risk of type 2 diabetes. The …

Groundbreaking research reveals: Sleep less than 6 hours The risk of developing type 2 diabetes may be significantly increased, calling into question the notion that a healthy diet alone can …

In the hustle and bustle of modern life, quality sleep has become a luxury for many people. With so much health advice focused on diet and exercise, the importance of …

In a recent study published in the journal natural metabolism, A team of scientists investigates whether modulating the gut microbiome by supplementing with dietary fiber in the form of resistant …

Want to know more about what you should and shouldn’t eat if you have diabetes? What we eat plays a huge role in our overall health, and we all need …

Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes A diet loaded with fresh vegetables, fibrous …

Whether you have diabetes or not, we all need dairy products like milk, cheese, and yogurt (or non-dairy alternatives like soy products) every day. They all contain protein and vitamins …

A new study led by the Leonard Davis School of Gerontology at the University of California, USA, shows that cyclical fasting-mimicking meals reduce insulin resistance and liver fat as well …

October 14th Ultra-low calorie diet improves some diabetes parameters Dr. Chen Guofang MedicalResearch.com interview:Chen Guofang, MDEndocrine and Diabetes CenterJiangsu Provincial Hospital that integrates Chinese and Western medicineNanjing University of Traditional …

The Times Can a five-day diet save your life?One million people may be living with type 2 diabetes without knowing it. Peta Bee evaluates fasting diets that claim to reduce …