Diet

Credit: Unsplash/CC0 Public Domain We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as …

The late Dr Michael Mosley lost nearly 20 pounds and reverse his type 2 diabetes Howard Lloyd Regional content editor and Sophie Buchan Money and Lifestyle Writer 03:00, 01 Feb …

Diabetes is a huge concern, with obesity as the leading cause. What’s the difference between Type I and Type II, and is there a …

Through changing the composition of the human gut microbiome, a short-term, oat-based diet may effectively reduce cholesterol levels, according to two recent trials. The findings build on the cereal’s long-held …

Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin. In type 2, the body can’t use insulin …

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published …

Not all “healthy foods” work the same for everyone with diabetes. Blood sugar control depends on digestion, portion size, and food …

High-sodium diet increases diabetes risk, potassium lowers risk VA Research News Briefs Photo: ©iStock/towfiqu ahamed (01/21/2026) A VA Million Veteran Program study found high dietary sodium intake was …

Donald Trump administration’s latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to double the amount of previous recommendations. …