Dr Vipul Agarwal

Comment “METHI” and I’ll send you the complete guide on how to use methi dana for better blood sugar management.

Methi dana can support blood sugar management, but it is not suitable for everyone. Some people need to be extra careful, …

Not all vegetables affect your blood sugar in the same way. If you have diabetes, focus more on non-starchy, fibre-rich …

Fruits are not forbidden in diabetes. The key is choosing whole fruits, controlling portion size, and understanding how …

Having diabetes doesn’t mean you have to give up sweets forever. The key is choosing safer alternatives, not avoiding sweetness …

Which atta is better for diabetes? Instead of depending only on regular wheat flour, you can improve the nutritional profile by …

Sabudana is one of the biggest fasting myths for people with diabetes. It may not taste sweet, but it’s mostly starch and can raise …

Diabetes often starts with small warning signs that are easy to ignore. Frequent urination, excessive thirst, unexplained weight …

Pink Salt or Table Salt… which one is actually better for diabetes? Many people believe pink salt (sendha salt) is always healthier …